Ingredients:
- ½ tablespoon coconut oil
- 100 -150 grams chicken mince
- 25 grams fresh kale
- ½ tablespoon tomato, chopped
- 2 eggs whisked quickly to break up
- drizzle of soy sauce or Tamari
- drizzle of fish sauce
- fresh coriander leaves to serve
- 1 long red chilli finely sliced (optional)
Cooking Instructions:
- Add the oil to a pan on low/medium heat and add the chicken mince when the oil has warmed
- Stir the mince to ensure that it does not clump together
- Once the mince is almost cooked add the tomatoes and kale to the pan
- Drizzle the eggs around the pan and jiggle the pan to settle the ingredients
- Once the omelette is starting to cook drizzle a small amount of soy and then fish sauce over the top and allow the omelette to cook until the egg sets
- Serve with fresh coriander leaves and sliced red chilli if desired
- Add a side of salad, asparagus or vegetable of choice
Source : A Fresh Legacy
