Ingredients: For the fish: 4 6-ounce salmon fillets, preferably with the skin left intact 2 to 3 teaspoons grape seed oil, or other neutral tasting oil Kosher salt or sea salt & freshly ground black pepper For the sauce: 12 Continue reading Broiled Salmon with Fresh Red Cherry Sauce→

Ingredients: 1 pc large garlic clove 1 tbsp capers, rinsed and finely chopped 2 oz. anchovy fillet. finely chopped 1 tbsp rosemary or dried oregano, finely chopped finely grated zest and juice of a lemon 4 tbsp extra virgin olive Continue reading Broiled Swordfish with Anchovy and Caper Sauce→

Ingredients:  Ruho fish (‘Rui Mach’ in Bengali)-6 pieces Salt-little bit Turmeric powder-1 pinch For gravy: Well beaten curd-1 cup Flour-1/2 tsp. Turmeric powder-1/4 tsp. Red chili powder-1/2 tsp. Green chili slice-4-5 nos. Salt-to taste Sugar-1 tbsp. Whole Garam masala-1 cardamom Continue reading Bengali Doi Maach ( Yogurt Fish Curry)→

Ingredients: Tangra fish in medium size-10 pieces Mustard oil for frying-As required Fried vadi (Bori /Lentil Dumplings/Lentil fritters)-8-10 pieces. For gravy: Mustard paste-1 tsp. Poppy seed paste-1 tsp. Yogurt-2 tbsp. Turmeric powder-1/4 tsp. Kashmiri red chili powder-1/2 tsp. Salt -to Continue reading Bari diye Tangar Macher Jhal (Tangra Fish Curry with Vadis)→

Ingredients: For the crab dip: 8 oz cream cheese 1/2 cup mayo 1/2 cup fat-free greek yogurt (I used 0% Fage) 1 Tbsp lemon juice 1 bunch green onions, chopped 1 1/2 cup grated Asiago cheese, divided (could also substitute Continue reading Baked Crab & Artichoke Dip With Pico De Gallo Topping!→

Ingredients: 4 tbsp red miso paste 4 tbsp white wine (I used sauvignon blanc) 2 tbsp white wine vinegar 2 tbsp rice cooking wine 3 tbsp sugar 2 fillets of white fish (I used Hake) sesame seeds for garnish (optional) Continue reading Asian Miso Marinated Fish→

Ingredients: 4 tilapia fillets, thawed Old Bay with Blackened Seasoning Seasoning salt 4 Tablespoons Mayonnaise ½ cup parmesan cheese, shredded (I used a parmesan-romano-asiago mixture) ½ cup panko breadcrumbs 1-2 tablespoons butter, softened ¼ teaspoon paprika ¼ teaspoon garlic powder Continue reading Baked Parmesan Tilapia Recipe→

Ingredients: 2 tilapia fillets, about 3/4 lb salt and pepper to taste 1/2 cup whole wheat flour 2 egg whites 1 cup chopped almonds 1 tbsp butter 4 tbsp lime juice 3 tbsp honey 1 tbsp olive oil 3/4 tsp Continue reading Almond Crust Tilapia (with Honey Lime Sauce) Recipe→

Ingredients: 1 pound squid (pusit) 1 small bay leaf 3-4 cloves garlic, minced 1/3 cup vinegar 1 teaspoon sugar 1/4 cup water 3 tablespoons cooking oil 1 small onion, thinly sliced 1 teaspoons salt 1/4 teaspoon pepper Cooking Instructions: Pull Continue reading Adobong Pusit Recipe→